Courses: Tai Chi

Tai Chi taught by Grandmaster Carrie Ogawa-Wong. This class is designed for the senior community. It is a series of easy exercises that help build mobility. It is a must for the senior adult. Sitting around and just watching television is not the answer, live a better life by stimulating the body and keeping it moving.

  • Courses: Tai Chi

    1 video

    Tai Chi taught by Grandmaster Carrie Ogawa-Wong. This class is designed for the senior community. It is a series of easy exercises that help build mobility. It is a must for the senior adult. Sitting around and just watching television is not the answer, live a better life by stimulating the body...

  • Biography: Jeff Chan

    1 video

    Jeff Chan is recognized as the pioneer of Chinese Lion Dancing in the Western World. Starting in the 1950s, he has done more to promote the art than any other practitioner in America. As the founder and head of the performance group called the "Immortals," Chan continues to play a key role in bri...

  • Biography: Rob Moses

    1 video

    Rob Moses was a Kung Fu alchemist. He is certified in Northern Shaolin/ Tai Chi and Praying Mantis system under Sifu Kam Yuen. He is the founder of Tai Shan Mantis Kung Fu, a complete martial system that incorporates both traditional and neo-classical Kung Fu and the Golden Harmony 9 Palms system...